Ever tried He Xie Fen Cai ? You’re missing out if you haven’t tried this soothing, almost meditative practice. Pastel Nagomi Art, a Japanese art style that uses pastels to create beautiful and calming images, is an example of this. It is simple, yet deeply relaxing. Discover more about our classes by visiting this link.
Imagine starting the day with a coffee and spending a few moments blending colors onto paper. It’s a form of yoga for the fingers and mind. The process is therapeutic, and you don’t have to be an artistic person. It’s also a wonderful way to bring some peace to your busy schedule.
Let’s now talk about how to incorporate this art into your everyday routine. Set aside 10-15 minutes every morning or evening. It’s not about creating masterpieces, but enjoying the process of creation. You’ll need your materials – pastels, paper and stencils, if you feel fancy.
Imagine it as a personal Zen garden, but without the tiny rake and sand. Just a few strokes can turn a blank piece of paper into something stunning. What’s the best part? No rules! Let your imagination soar!
Use pastel Nagomi Art to take a break from work. Grab your pastels instead of reaching for a second cup of coffee or browsing social media when you feel the afternoon slump. Five minutes of pastels can be more effective than caffeine to refresh your brain.
You might even find yourself doodling during meetings (just don’t get caught!). You’ll be amazed at how these little moments can inspire creativity in other areas.
Include the whole family in this activity! This could be a great activity to bond with your children. After dinner, spread out some newspaper on the table and invite everyone to join in. You’ll be amazed at the joy that these simple creations can bring.